Better than this?:
Should I be doing both? Anyone?
I've been scouring Shape magazine online looking for other exercises I can do with the ball I got from Abby. It's taking up space in my little apartment now, and I wanted it, so I better put it to good use.
This one intrigues me:
I've had a depressing last couple of days, fitness-wise. I gained weight for like 3 days in a row. It wasn't a lot, but it still didn't feel good to see the increase on my line graph (yes, it's being tracked on a line graph). This morning, however, I'm back on the decline. Drinking water really helps. Especially for a salt fiend like me; I need to drink a lot of water to keep my body at equilibrium or I bloat like a mo-fo.
Yesterday:
Total Calories: 1257
Net Calories: 692 (565 under)
H2O Intake: 64 oz
Total Exercise: 50 min
Cardio: 30 min
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