Ok I know I just posted, but I didn't want today to just be a one-woman pity party for Monica, so I thought I'd tell you about something good I've been doing for myself lately. As of yesterday, I have decided to keep a pitcher of ice water at my desk. Even this small step to make drinking lots of water more convenient makes a really big difference. This has been a really positive change and I encourage you all to do the same if you can. You won't regret it.
Good idea! I'll do the same at my desk.
ReplyDeleteI ran 30 minutes yesterday - only to be followed by way too much partying and overeating last night. But I had so much fun, it was worth it! Redeeming myself today...