Friday, February 5, 2010

1 hr dancing: 375 calories

 

I'm going dancing with my friends tonight.  Dancing is a great workout, and I plan to get at least two hours in of active booty shakin'. I'm still trying to decide what to wear.  It will be some sort of black something.  And heels.

Yesterday:
Total Calories: 1279
Net Calories: 702 (546 under)
H2O Intake: 56 oz
Total Exercise: 60 min
Cardio: 40 min

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