I finally figured out how to help myself out with my coffee situation. For many years now I have been addicted to hazelnut flavored Coffee Mate. It is just so delicious. I know it's not good for me, especially in the quantities I have been enjoying it. Well, I'm changing my ways.
Here's my new coffee off choice:
6 oz hazelnut flavored coffee made in my mini french press
1/4 cup 1% organic milk
1 tsp agave nectar
It's only 56 calories in an entire mug, as opposed to an 8-oz short lowfat latte with no syrup from Starbucks, which is 110 calories (still not bad) and there's nothing on the label you can't pronounce. I really enjoyed it this morning and I think I'm on to something.
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